Eating correctly is just one way of honoring your body and obeying the Word of Wisdom. All grains are good for us (D&C 89:14), and meat is “ordained for the use of man” but should be “used sparingly” (D&C 89:12). “In general, the more food we eat in its natural state and the less it is refined without additives, the healthier it will be for us” (President Benson).
