- Not for the Body: http://www.lds.org/new-era/1992/07/not-for-the-body
- Caffeine - The Subtle Addiction: www.lds.org/liahona/1990/03/caffeine-the-subtle-addiction
- The Energy Drink Epidemic: http://www.lds.org/ensign/2008/12/the-energy-drink-epidemic
- The Word of Wisdom: https://www.lds.org/general-conference/1996/04/the-word-of-wisdom-the-principle-and-the-promises?lang=eng (This is a good one that talks about the importance of a principle. "A principle is an enduring truth, a law, a rule you can adopt to guide you in making decisions. Generally principles are not spelled out in detail. That leaves you free to find your way with an enduring truth, a principle, as your anchor." Also references, "Lest someone become extreme, we are told in another revelation that 'whoso forbiddeth to [eat meat] is not ordained of God' (D&C 49:18).")
- Idea List: A Healthier You: https://www.lds.org/new-era/2006/11/idea-list-a-healthier-you?lang=eng
- I Have a Question: http://www.lds.org/ensign/1979/12/i-have-a-question?lang=eng (Explains what it is about coffee and tea we want to avoid.)
- Tea and Theophylline, Nancy Lowry, Professor of Chemistry, Hampshire College, Amherst, MA: http://helios.hampshire.edu/~nlns/mompdfs/TeaTheoph.pdf (Scientific research that herbal tea, including rooibos, is free of caffeine and theophylline.)
- Why organic? (Stonyfield): http://www.stonyfield.com/why-organic
- Why organic? (Organic Valley): http://www.organicvalley.coop/why-organic/overview/
- Whole Grain vs Whole Wheat: http://www.qualityhealth.com/eating-nutrition-articles/whole-grain-vs-whole-wheat-whats-difference
- What is the Glycemic Index?: http://whfoods.org/genpage.php?tname=faq&dbid=32
Eating correctly is just one way of honoring your body and obeying the Word of Wisdom. All grains are good for us (D&C 89:14), and meat is “ordained for the use of man” but should be “used sparingly” (D&C 89:12). “In general, the more food we eat in its natural state and the less it is refined without additives, the healthier it will be for us” (President Benson).
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